🩺 Built for PCOS. Not just period tracking.
Know your body.
Own your health.
Syndra is a PCOS-specific tracker that goes beyond the basics. Log symptoms, energy, sleep, cycle data, hair growth, and more — all in one place, designed for how PCOS actually feels.
Everything PCOS demands
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Cycle Tracking
Period start/end, flow intensity, and cycle length patterns over time.
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Energy & Mood
Daily energy ratings 1-5, mood logging, and correlation tracking.
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Sleep Logging
Track sleep hours and quality alongside symptom patterns.
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Hair Growth Notes
Discreet, judgment-free tracking of hirsutism and hair changes.
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Symptom Tracker
Bloating, cramps, brain fog, acne, and more — all logged and searchable.
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PCOS Resources
Curated research-backed info about insulin resistance, comorbidities, and living well.